For many of us, we would like to never think back on this year 2020, only to wish it gone forever. There is no need for me to even...

Are you feeling fatigued and overwhelmed? For many of us, the days and the months seem to accumulate into a series of tidal waves, we just cannot seem to catch a break. Or can we? Managing overwhelm in the workplace and in our personal lives is an imperative skill that we all need to learn how to master to continue to move beyond the status quo. So how can we easily shift our feelings of overwhelm into something productive? Through “gratitude”. Gratitude is defined as “the qu

Whether in a business environment or in our personal lives, the challenges we face are undoubtedly casting heavy weights on our...